ABOUT US
Founded and led by Naveed Satti, Balance and Burn Gym and Fitness Studio is Karachi’s premier destination for achieving your fitness goals. With a passion for health and wellness, Naveed has created a space where fitness meets expertise.
What Makes Us Different:
- Expert coaching and personalized attention
- State-of-the-art equipment and facilities
- Professional Taekwondo instruction
- Special Ladies Timings
- Yoga and Zumba classes for all fitness levels
PLANS
Gym Membership
Full Access
+ Rs. 2,500 (One-time Admission Fee)
- All equipment access
- Professional guidance
- Flexible timing
Guest Pass
Try Us Out
- Single day access
- All equipment
⚠ Fee is not refundable or transferable
Special Classes
TAEKWONDO
Taekwondo Classes (Kids)
Tuesday & Thursday
6:00 PM – 8:00 PM
(Twice a Week)
Admission Fee: Rs. 1,500 (After Discount)
Sibling discount available
Uniform Fee: Rs. 2,000
Coach: Rahat Ali
2nd Dan Black Belt (World Taekwondo)
National Silver Medalist
15 Years of Experience
Provided by Balance & Burn Gym & Fitness Studio
Enroll NowKICKBOXING
Muay Thai · MMA · Kickboxing
Tuesday & Thursday
6:00 PM – 8:00 PM
(Twice a Week)
Admission Fee: Rs. 1,500 (After Discount)
High-Intensity Striking & Conditioning
Muay Thai · MMA · Kickboxing Techniques
Coach: Muhammad Haseeb
International Player
Professional Combat Sports Trainer
Specialized in Muay Thai, MMA & Kickboxing
Provided by Balance & Burn Gym & Fitness Studio
Enroll NowMore Training plans
+ Rs. 2,500 (One-time Admission Fee)
Yoga (Twice a Week)
Rs. 5,000 / monthZumba & Aerobics (Twice a Week)
Rs. 5,000 / monthPersonal Trainer
Rs. 7,000 / monthTarget Training
Rs. 23,000Weight Training
Rs. 3,500 / monthCardio
Rs. 2,500 / monthGYM TIMINGS
General Timings
8:00 AM – 8:00 PMLadies Exclusive
8:00 PM – 8:00 AMLOCATION
H-18, SQ-55, Sweet Home Land,
Opposite Goher Complex,
Model Colony, Karachi
